Once a well-kept secret among dancers and celebrities, men & women everywhere are now choosing to stay fit & healthy with a more 'mindful' and 'intelligent' approach to exercise that is less 'jarring' on the body such as Stott Pilates.
Pilates is a contemporary form of exercise that is beneficial for people of all ages, fitness abilities and levels.
Click here to find more information about Pilates.
Marian Conway offers group classes and one-to-one sessions in several venues in Limerick city and county. Classes run on a weekly basis from September to June.
For details of weekly classes click here.
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