Marian Conway is a highly skilled STOTT certified Pilates Instructor. She is fully qualified to teach Pilates mat work, Pilates on the ball, foam roller and fitness circle. She also teaches pre and post natal Pilates and Pilates for golfers. Most recently Marian has completed an injuries and special populations course.

Marian is passionate about teaching and offering guidance to her students. She is patient and understanding, her instructions are clear and visual. She believes in keeping class sizes small (max 10 participants.) to ensure her clients get a great deal of individual attention.

Marian has worked in the fitness industry for many years and is a qualified Personal trainer and Aqua fitness specialist.

Marian is qualified in stress management and has been facilitating relaxation workshops for many years. She uses a variety of relaxation techniques in her workshops.

Marian is a complementary therapist, and an ITEC tutor. She holds dilplomas in Holistic Massage, Sports Massage, Hot Stone Massage, Reflexology and Indian Head Massage.

Marian holds regular classes in Limerick city and county. If you are interested in attending these classes click here

"As part of your preparation,(for the Great Limerick Run www.greatlimerickrun.com) try to complete a pilates class at least once a week. This will help strengthen the small underlying muscles in the muscolo-skeletal system. The best analogy is to think of it as building good foundations for a house. You wouldn’t build a mansion on wobbly foundations, and if you did, the walls would fall down! There are lots of places that offer pilates classes and it would be easily accessible by most people. Make sure the class is well supervised and not too big. Marian Conway (Stott Certified Pilates Instructor) runs an excellent class in various venues across the city suitable from beginners to more advanced levels (excellent if you have ever suffered with back pain!)"
Kirsty Peacock MSc Sports Medicine, Chartered Physiotherapist. Munster Sports Physiotherapy, Limerick City